This antioxidant-rich smoothie may decrease the risk of heart disease and guard against free-radical damage.
Wishing to be friends is quick work, but friendship is a slow ripening fruit.
1 cup pomegranate seeds
1 red apple
1 stalk celery
1 handful red grapes
2 handfuls fresh spinach
1 banana (optional)
Fill blender with as much water as you like. And ingredients. Blend until smooth.