Bananas are great food for athletes and a source of several essential nutrients, including potassium, magnesium, fiber and more.
Category:
Anti-Aging
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Ginger root is often used as a spice and has some wonderful health benefits. Watermelon contains an amino acid called L-citrulline. This…
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This smoothie is a great lower glycemic option. It comes with high in fiber and low in sugar.