Ginger root is often used as a spice and has some wonderful health benefits. Watermelon contains an amino acid called L-citrulline. This is very healthy for the human body as it causes the blood vessels to dilate.
A watermelon that breaks open by itself tastes better than one cut with a knife.
2 handfuls greens
½ cup ice
4 cups watermelon chunks
2 tablespoons chia seeds
1 inch fresh ginger, peeled
Combine all the ingredients in a blender. Cover and pulse on and off until the mixture start to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.