Breakfast Shake

by Pepe
Breakfast Shake

This shake is a great start of the morning and keeps you full for a long time.

The roots of education are bitter, but the fruit is sweet.

Aristotle
Breakfast Shake

Breakfast Shake

This shake is a great start of the morning and keeps you full for a long time. The roots of education are… Shakes and Floats banana, protein powder, milk European Print This
Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 cup skimmed milk
1 banana
3 pecans, crushed
2 tbsp raw wheat germ
1 scoop protein powder
2 tsp vanilla essence

Instructions

Combine all ingredients in a blender until smooth and thick. Pour into chilled glass.

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