Breakfast Shake

by Pepe
Breakfast Shake

This Breakfast shake is a great start of the morning and keeps you full for a long time. It is great also for your workout regime to get more protein. Using protein powder helps you get your daily dose of protein which many people lack of doig. This is especially important if you are trying to build some muscles.

The roots of education are bitter, but the fruit is sweet.
Aristotle
Breakfast Shake

Breakfast Shake

This Breakfast shake is a great start of the morning and keeps you full for a long time. It is great also… Shakes and Floats banana, protein powder, milk European Print This
Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 cup skimmed milk
1 banana
3 pecans, crushed
2 tbsp raw wheat germ
1 scoop protein powder
2 tsp vanilla essence

Instructions

Combine all ingredients in a blender until smooth and thick. Pour into chilled glass.

Did you make this Breakfast Shake recipe?

Please let me know how it turned out for you! Leave a comment below and tag @thesmoothierecipes on Instagram and hashtag it #thesmoothierecipes.

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