This peachy vanilla smoothie is plant-based or vegan. Peaches are native fruit to northwest China. The consumption of the fruit helps to reduce the risk of many lifestyle-related diseases, including diabetes, obesity, and heart disease reduces. Strawberries are a natural anti-inflammatory that appears to reduce the risk of atherosclerosis, have fiber and potassium.
We’re merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze.
2 handfuls greens
1 cup water
1½ cups frozen peaches
1 cup frozen strawberries
1 teaspoon vanilla extract
Combine all the ingredients in a blender. Cover and pulse on and off until the mixture starts to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.