Having a glass of Grapefruit Pineapple Smoothie will really boost your day and immune system. February is National Grapefruit Month and this pink grapefruit and pineapple smoothie will be a great way to celebrate it. Pineapple brings many health benefits including strengthen your bones, boost your immune system, helps with sinuses and allergy swellings, and reduce stress.
Between every two pines is a doorway to a new world.
2 handfuls greens
½ cup coconut water
½ cup ice
1 cup pineapple chunks
1 pink grapefruit
Combine all the ingredients in a blender. Cover and pulse on and off until the mixture starts to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.