If you’re looking to lose weight, adding some fat-burning ingredients into a smoothie will make it easier for you.
But the fruit that can fall without shaking, Indeed is too mellow for me.

Ingredients
2 handfuls greens
2 cups cooled green tea
½ can coconut milk
Juice of 1 lemon
¼ cup pitted dates
½ avocado, peeled and pitted
½ pink grapefruit, peeled and seeded
Instructions
Add all ingredients to a high-speed blender in the order listed and blend on high for 1 minute or until the drink is completely smooth.