This refreshing smoothie brings many benefits to your health. Raspberries are one of the most popular berries and are low in calories…
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Blueberries have the highest antioxidant like Anthocyanin, vitamin C, B complex, vitamin E, vitamin A of all fresh fruit. Adding greens to…
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Refreshing tropical smoothie with mango and lime. Mango is a delicious tropical seasonal fruit rich in pre-biotic dietary fiber, vitamins, minerals. Limes…
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Peaches are native fruit to northwest China. The consumption of the fruit helps to reduce the risk of many lifestyle-related diseases, including…
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The orange belongs to the family which also includes lime, lemon, pomelo, grapefruit, and tangerine. Orange are an excellent source of vitamin…
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Cherries are rich in fiber, vitamin C, and potassium, antioxidants, and anti-inflammatory compounds. Chia seeds are rich in A, and B-vitamins, vitamins…
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If you can’t find cherries you can use 100% pressed cherries juice or berries. Blueberries are a great substitute for this smoothie.
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This Carrot Apple Juice Recipe is super easy and only has 2 ingredients, and taste delicious.
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Chai tea make a great addition to this smoothie.
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Blueberries can help you get rid of belly fat. The effect is thought to be due to the high level of phytochemicals—naturally…
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