Banana Split Shake

by Pepe
Banana Split Shake

This low fat recipes makes for a wonderfully creamy shake that tastes like you are having a dessert for breakfast!

The smallest seed of faith is better than the largest fruit of happiness.

Henry David Thoreau
Banana Split Shake

Banana Split Shake

This low fat recipes makes for a wonderfully creamy shake that tastes like you are having a dessert for breakfast! The smallest… Shakes and Floats banana, chocolate protein powder, peanut butter European Print This
Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1 frozen banana
1 scoop chocolate protein powder
1 tbsp peanut butter
250ml water or skimmed milk
1 tbsp crushed peanuts

Instructions

In a blender, blend all ingredients except crushed peanuts. Pour into a large tumbler and serve topped with crushed nuts.

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