Use any other berries if you don’t have blackberries.
A sap run is the sweet goodbye of winter. It is the fruit of the equal marriage of the sun and frost.
1 cup of blackberries
1/4 cup of yogurt
1 medium banana
1/2 cup of water
5 mint leaves
1/4 tsp of vanilla extract
Combine everything blender with high-speed option and blend for about 1 minute