Pawpaw and kiwisit may help you with constipation.
The pawpaw is adapted to the humid continental climate of its native habitat. It is seldom found near the Atlantic or Gulf coasts.
Art is a fruit that grows in man, like a fruit on a plant, or a child in its mother’s womb.
2 cups of pawpaw or papaya
1 kiwi fruit
1 medium banana
1 ounce of cashews
1/2 tsp of cinnamon
1 cup of water
Combine everything blender with high-speed option and blend for about 1 minute