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This Cocoa Hazelnut Banana smoothie is vegan and made with healthier ingredients. Blend hazelnuts with water first or make hazelnut butter, then add other ingredients. Don’t add any greens. Hazelnuts are rich in antioxidants which help to protect against cell damage. They also help lowering cholesterol and supporting heart health.
Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.
Ingredients
2 ounces of hazelnuts
2 medium bananas
1 tsp of cocoa powder
1 cup of water
Instructions
Combine everything blender with high-speed option and blend for about 1 minute
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