Blend hazelnuts with water first or make hazelnut butter, then add other ingredients. Don’t add any greens.
Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.
2 ounce of hazelnuts
2 medium bananas
1 tsp of cocoa powder
1 cup of water
Combine everything blender with high-speed option and blend for about 1 minute