Pineapple Pecan Strawberry Smoothie is a great way to incorporate pecan into your diet. Blend pecans with water first, and then add the other ingredients. The pecans add a nice nutty flavor in this smoothie recipe. Pecans help with weight loss, reduces the risk of certain cancer, improves digestion.
If we should be blessed by some great reward, such as fame or fortune, it’s the fruit of a seed planted by us in the past.
3/4 cup of pineapple
1 cup of strawberries
2 medium bananas
1 ounce of pecans
1 cup of water
- Combine everything into a high-speed blender and blend for about 1 minute.