Apple Raz

by padmin
Apple Raz smoothie

This smoothie is a great way to start your morning. The sweetness of the red apple and the sour tang of the fresh raspberries with the lemon balance out the bold flavor of the calcium-rich kale. Adding the baby greens boost vitamins in this green drink.

An apple a day keeps anyone away, if you throw it hard enough.

Stephen Colbert
Apple Raz smoothie

Apple Raz

This smoothie is a great way to start your morning. The sweetness of the red apple and the sour tang of the… Weight Loss red apple, raspberries, kale, baby greens, melon European Print This
Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1 red apple
1 cup fresh raspberries
1/8 honeydew melon
1 big kale leaf (remove stem)
1 handful baby greens
1 lemon (juice)
1 banana (optional)
water/ice

Instructions

Fill blender with water/ice, add kale, greens, and apple. Blend until smooth. Add remaining ingredients. Pulse-blend until desired consistency.

You may also like

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy