The orange belongs to the family which also includes lime, lemon, pomelo, grapefruit, and tangerine. Orange are an excellent source of vitamin C, helps lowers cholesterol, anti-oxidants prevent skin damage.
Be like a tree. The tree gives shade even to him who cuts off its boughs.
2 handfuls greens
½ cup water
2 oranges, peeled and seeded
2 cups frozen raspberries
Combine all the ingredients in a blender. Cover and pulse on and off until the mixture starts to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.