Chia Pear Smoothie

Name: Chia Pear
Prep time: 15 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: European
Ingredients: 2 handfuls greens1½ cups water 1 banana, peeled and frozen 2 pears 2 tablespoons ground chia seeds

by padmin January 24, 2020

written by padmin January 24, 2020

In this Chia Pear Smoothie, you can use whatever pear or greens you have. This healthy green smoothie is packed with plenty of nutritious ingredients to help you boost your day. This is a powerful combination of greens, bananas, chia seeds and pears.

Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.
Shira Tamir

Chia Pear

Serves: 1 Prep Time: 15 minutes Cooking Time: 5 minutes 5 minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

2 handfuls greens
1½ cups water
1 banana, peeled and frozen
2 pears
2 tablespoons ground chia seeds

Instructions

Combine all the ingredients in a blender. Cover and pulse on and off until the mixture starts to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.